Home » Water Fun DVD: Fitness and Swimming Activities for All Ages by Terri Ann Lees
Water Fun DVD: Fitness and Swimming Activities for All Ages Terri Ann Lees

Water Fun DVD: Fitness and Swimming Activities for All Ages

Terri Ann Lees

Published February 9th 2007
ISBN : 9780736067546
Hardcover
0 pages
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 About the Book 

The activities from the book Water Fun come to life in the Water Fun DVD. These aquatic activities are ideal for participants of all ages and skill levels because theyre easy on the joints, they dont cause heat stress, and--mostMoreThe activities from the book Water Fun come to life in the Water Fun DVD. These aquatic activities are ideal for participants of all ages and skill levels because theyre easy on the joints, they dont cause heat stress, and--most important--theyre fun! The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments:-Levels of Performance-Aqua Basics-Sports Aqua-Partner Stunts and Skills-Water Games That TrainEach segment includes several activities, and instructors are encouraged to create their own variations of these activities following basic safety guidelines. The name and objective of each activity are clearly shown to help instructors ensure that participants get the most out of every activity. Underwater photography is used extensively on this DVD to make the activities easy to learn and teach.